How to hang your Yoga Trapeze? Getting started with Inversion Therapy

Need help to hang up your Yoga Trapeze?

My Name is Jenny Legrand, I am a Yoga Trapeze Instructor and in this video I am showing how to hang up your trapeze. It works even in a cold garage ;)
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Inversion therapy on the yoga trapeze will relief your back pain, release you from stress, and help you strengthen your core!

Want guidance to practice Yoga Trapeze?
💎 Book a FREE Online 30 min Private Discovery Class with me: lu.ma/FREEdiscoveryclass
Feb 22, 2021
 
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